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Health Topics
… the sleep they get is enough. Routine poor-quality sleep caused by health problems, medicine use, and stress from major life changes can … lead to chronic sleep problems. This may increase the risk of serious health problems, such as depression . But few older adults get, or try … and the Healthwise logo are trademarks of Healthwise, Incorporated. … hw48253 … Coping With Changing Sleep Patterns as You Get Older …